You can add videos on your website by going to 'Online videos' in the CMS.
before adding a video don't forget to get the URL of the video from Vimeo or YouTube.
Select 'Create New' to add a new video.
Select the desired date when to publish the video on your website.
Put in the video URL in the in the 'Link' textbox.
Type in the 'Title' for the video.
Add in the description for the video.
Press the save button.